4 Week Dumbbell Challenge
*4 weeks of different workouts
*3 workouts per week
*1 set of dumbbells required, chair, bench, or coffee table!
*Disclaimer: Please consult medical professional prior to starting program. NaesFitness not responsible for any injury/harm while performing program.
*No returns
*4 weeks of different workouts
*3 workouts per week
*1 set of dumbbells required, chair, bench, or coffee table!
*Disclaimer: Please consult medical professional prior to starting program. NaesFitness not responsible for any injury/harm while performing program.
*No returns
*4 weeks of different workouts
*3 workouts per week
*1 set of dumbbells required, chair, bench, or coffee table!
*Disclaimer: Please consult medical professional prior to starting program. NaesFitness not responsible for any injury/harm while performing program.
*No returns