8 Week Full Body Plan Vol. 2
*Gym access required
*8 weeks of workouts covering every body part (this plan is a document listing workout split with reps/sets-no video demos included)
*Weightlifting/resistance training based
Disclaimer: Please consult your medical professional prior to starting program. NaesFitness not responsible for any injuries/harm.
-Final Sale: no returns
*Gym access required
*8 weeks of workouts covering every body part (this plan is a document listing workout split with reps/sets-no video demos included)
*Weightlifting/resistance training based
Disclaimer: Please consult your medical professional prior to starting program. NaesFitness not responsible for any injuries/harm.
-Final Sale: no returns
*Gym access required
*8 weeks of workouts covering every body part (this plan is a document listing workout split with reps/sets-no video demos included)
*Weightlifting/resistance training based
Disclaimer: Please consult your medical professional prior to starting program. NaesFitness not responsible for any injuries/harm.
-Final Sale: no returns