8 Week Full Body Vol. 1
*Gym access required
*8 weeks of workouts covering each body part (this plan is a document listing workout split with reps/sets-no video demos included)
*Resistance training based
Disclaimer: Please consult your medical professional prior to starting program. NaesFitness not responsible for any injuries/harm.
Final Sale: No returns
*Gym access required
*8 weeks of workouts covering each body part (this plan is a document listing workout split with reps/sets-no video demos included)
*Resistance training based
Disclaimer: Please consult your medical professional prior to starting program. NaesFitness not responsible for any injuries/harm.
Final Sale: No returns
*Gym access required
*8 weeks of workouts covering each body part (this plan is a document listing workout split with reps/sets-no video demos included)
*Resistance training based
Disclaimer: Please consult your medical professional prior to starting program. NaesFitness not responsible for any injuries/harm.
Final Sale: No returns